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Build a stronger base

Strength & Conditioning Coach in Sanur

Build strength that carries over to your sport, your work and everyday life. Jasson's strength and conditioning coaching combines smart barbell work and sensible conditioning in a plan that fits your week, coached one-on-one.

Private one-on-one coaching. In-person only.

Strength & Conditioning Coach in Sanur

Who this is for

Athletes

Get stronger, move better and stay durable in your sport with training built around how you compete.

Busy professionals

Three focused sessions a week that fit a full schedule and actually deliver results.

Post-injury & rehab

Coming back from an injury? Train around it with a careful, progressive plan that respects where your body is now.

How it works

Every session is 60 minutes, one-on-one in Jasson's private gym in Sanur. Three sessions a week is the sweet spot for most people, though the plan flexes to your goal. Your program is built during your first session and you have it the same day.

Packages run in blocks of 10, 20 or 30 sessions, tailored to where you're starting and where you want to go. Coaching is in English and Indonesian.

What's included

  • A written training program built around your goal, delivered the same day
  • Hands-on coaching every session, one client at a time, full attention
  • Nutrition guidance on request, to fit your life without a crash diet
  • Progress tracking so every week has a clear purpose
  • Full use of the private gym: power rack, barbell & plates, dumbbells to 45 kg, bench and cable

On the platform

Proof the coaching works

Jasson coaches what he does himself. He is a competitive powerlifter with several first-place finishes at Indonesian meets, and he represented Denpasar at the 2025 Bali provincial games. That platform experience goes straight into your training.

Jasson Thio first place at the Walikota Cup XV 2025 powerlifting championship in Denpasar
Gold medal

Walikota Cup XV 2025, Denpasar

Jasson Thio receiving the first place certificate at RAWWAR VII 2025
Gold medal

RAWWAR VII 2025

Jasson Thio first place on the podium at RAWWAR VI The Signature 2024
Gold medal

RAWWAR VI The Signature 2024

See Jasson's full record

Ready to start? Book your free consult

Message Jasson on WhatsApp and tell him your goal. The first consult is free, and there's no obligation.

Private gym · In-person only · English & Indonesian