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Lose fat, keep strength

Fat Loss Personal Trainer in Sanur

Lose fat without losing your strength or starving yourself. Jasson builds a training plan you can actually keep to, with nutrition guidance on request, and coaches every session one-on-one in his private gym.

Private one-on-one coaching. In-person only.

Fat Loss Personal Trainer in Sanur

Who this is for

Busy professionals

A sustainable plan that fits a packed schedule, not a punishing crash diet.

Beginners

Start from wherever you are. You'll learn how to train and eat for fat loss, step by step.

Over-40s

Training that respects your recovery and keeps you strong as you lean down, with nutrition guidance if you want it.

How it works

Every session is 60 minutes, one-on-one in Jasson's private gym in Sanur. Three sessions a week is the sweet spot for most people, though the plan flexes to your goal. Your program is built during your first session and you have it the same day.

Packages run in blocks of 10, 20 or 30 sessions, tailored to where you're starting and where you want to go. Coaching is in English and Indonesian.

What's included

  • A written training program built around your goal, delivered the same day
  • Hands-on coaching every session, one client at a time, full attention
  • Nutrition guidance on request, to fit your life without a crash diet
  • Progress tracking so every week has a clear purpose
  • Full use of the private gym: power rack, barbell & plates, dumbbells to 45 kg, bench and cable

On the platform

Proof the coaching works

Jasson coaches what he does himself. He is a competitive powerlifter with several first-place finishes at Indonesian meets, and he represented Denpasar at the 2025 Bali provincial games. That platform experience goes straight into your training.

Jasson Thio first place at the Walikota Cup XV 2025 powerlifting championship in Denpasar
Gold medal

Walikota Cup XV 2025, Denpasar

Jasson Thio receiving the first place certificate at RAWWAR VII 2025
Gold medal

RAWWAR VII 2025

Jasson Thio first place on the podium at RAWWAR VI The Signature 2024
Gold medal

RAWWAR VI The Signature 2024

See Jasson's full record

Ready to start? Book your free consult

Message Jasson on WhatsApp and tell him your goal. The first consult is free, and there's no obligation.

Private gym · In-person only · English & Indonesian