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Fat down, muscle up

Body Recomposition Coach in Sanur

Lose fat and build muscle at the same time. Body recomposition comes down to training hard, eating well and tracking the right things. Jasson coaches all three, one client at a time.

Private one-on-one coaching. In-person only.

Body Recomposition Coach in Sanur

Who this is for

Intermediate trainers

Already training but not seeing change? A structured plan turns effort into real results.

Beginners who want both

Build muscle and lose fat from the start with the right training, and nutrition guidance when you want it.

Busy professionals

Efficient sessions and a clear plan that fit around work and travel.

How it works

Every session is 60 minutes, one-on-one in Jasson's private gym in Sanur. Three sessions a week is the sweet spot for most people, though the plan flexes to your goal. Your program is built during your first session and you have it the same day.

Packages run in blocks of 10, 20 or 30 sessions, tailored to where you're starting and where you want to go. Coaching is in English and Indonesian.

What's included

  • A written training program built around your goal, delivered the same day
  • Hands-on coaching every session, one client at a time, full attention
  • Nutrition guidance on request, to fit your life without a crash diet
  • Progress tracking so every week has a clear purpose
  • Full use of the private gym: power rack, barbell & plates, dumbbells to 45 kg, bench and cable

On the platform

Proof the coaching works

Jasson coaches what he does himself. He is a competitive powerlifter with several first-place finishes at Indonesian meets, and he represented Denpasar at the 2025 Bali provincial games. That platform experience goes straight into your training.

Jasson Thio first place at the Walikota Cup XV 2025 powerlifting championship in Denpasar
Gold medal

Walikota Cup XV 2025, Denpasar

Jasson Thio receiving the first place certificate at RAWWAR VII 2025
Gold medal

RAWWAR VII 2025

Jasson Thio first place on the podium at RAWWAR VI The Signature 2024
Gold medal

RAWWAR VI The Signature 2024

See Jasson's full record

Ready to start? Book your free consult

Message Jasson on WhatsApp and tell him your goal. The first consult is free, and there's no obligation.

Private gym · In-person only · English & Indonesian